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Please click on the title that you want to read from the links in blue above – the blogs appear in order from newest to oldest (the order in which you read them does not matter; all posts have been written and posted as independent pieces of writing).

This blog site mentions various mental health conditions and related symptoms, including but not limited to abuse, distress, self-harm, and suicide, with the sole intention of raising more awareness and understanding about mental health and reducing the associated stigma. Please do not continue reading if you feel uncomfortable. If you find yourself feeling distressed, please speak to a trusted person and seek help as needed.

This site was created in 2018, and was previously called Stay Woke: It’s time to mind your mind. It has been revamped in 2026 to keep up with the changing world and the author’s evolving mindset and sense of dad humour 😉